Ivanhoe East Primary School eNewsletter

The Bulletin Week 7 Term 4 - 20 November 2024

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The Bulletin Week 7 Term 4 - 20 November 2024

Principal's Message
Community Advertising

Days of Acknowledgement

November 25th – International Day for the Elimination of Violence Against Women

Tragically, many women in Australia have lost their lives to violence this year. At school, we are deeply committed to teaching respect and equality because we understand the importance of fostering these values from a young age. By helping students develop a strong sense of fairness and kindness, we empower them to speak up if they witness hurtful behavior or to seek help if they ever feel uncomfortable or unsafe. We encourage you to have open conversations with your child about these important topics. Remind them that they can always reach out to you, their IEPS teachers, or another trusted adult if they need support. Together, we can create a safer, more respectful community.

Announcing Our 2025 IEPS School Captains!

I would like to take this opportunity to congratulate the following four students who have been selected as the 2025 IEPS School Captains:

Annika P
Declan M
Isaac P
Zenaya C

These students have showcased outstanding leadership qualities, communication skills, and enthusiasm for making a positive impact within our school community. We are confident they will inspire and support all stakeholders throughout the year.

We also want to congratulate all the Year 5 students who participated in the rigorous school captain process. Their dedication and leadership potential were evident and highly commendable and made this year's decision quite challenging. For those students not selected, we encourage them to gather feedback and explore the many leadership opportunities available in 2025, such as roles as House Captains, Specialist/Environment Captains, PAG Representatives, and Press Club members, and the newly introduced Stand Up Project Leaders.

I want to thank the Year 5 & 6 teaching team, especially Ashley Hamilton for leading this process from beginning to end. We will formally introduce our 2025 School Captains at our Week 7 Assembly on Friday morning in the gym. We warmly invite you to join us in honouring these young leaders. We look forward to seeing the continued growth and contributions of all our students as they take on new challenges and shine as leaders in their own unique ways in 2025.

IEPS Paint and Sip: A Creative Success!

Over two fabulous nights, a group of talented parent artists gathered for our Paint and Sip events, creating stunning artworks. It was wonderful to see our community come together in such a fun and creative way! A huge thank you to Julia Greenham for her incredible efforts in sourcing all the materials and running engaging sessions that brought out the inner artist in everyone. A special mention also goes to Toni Kearney and Amanda Lynch for their work in organising this event/fundraiser.

After covering the costs, we are thrilled to announce that the events raised an impressive $910 in profit for our school.

Christmas Door

In the following weeks, students will be invited to design a Christmas-themed door for their classroom. Students can draw their design on the template provided by their teacher, including supplies they would like to use in their design.

The Art Captains will choose one design per each classroom and provide them with as many supplies as possible. They then get creating and decorating their classroom door! The Art Captains will choose 3 winners from the junior school, middle school and senior school.

We hope to get as many students excited and interested as possible in this fun end of year art project!

Christmas_door_comp.pdf

Vision Personal Training Health Update

1. “30 Minutes a Day: The Ultimate Game-Changer for Your Health”

You know that moment when you’ve finally sat down after juggling work, family, and about 100 other things—and then remember you promised yourself to exercise? It’s easy to feel like there’s no time, but here’s the good news: 30 minutes is all it takes to start transforming your health.

Studies show that just half an hour of moderate activity can reduce stress, boost energy, and improve sleep quality. Whether it’s a brisk walk, yoga, or a quick session at Vision Personal Training Ivanhoe, every minute adds up.

Make it fun—pop in your favourite playlist, grab a workout buddy, or reward yourself with a guilt-free coffee afterward. You’re not just burning calories; you’re investing in a healthier, happier you.

2. “Fuel Your Energy with the Right Balance”

Feeling drained by mid-afternoon? Skip the quick fixes like coffee or sugary snacks and focus on balanced nutrition to power through your day.

Here’s the formula:

Protein: Keeps you full and supports muscles (think eggs, chicken, or tofu).
Healthy Fats: Long-lasting fuel (avocados, nuts, olive oil).
Carbs: Your energy powerhouse (whole grains, fruits, veggies).

Balanced meals keep your energy steady and prevent slumps. Pair a protein-packed breakfast with healthy carbs and fats, like oats with berries and nuts, and you’ll feel unstoppable.

3. “Resistance Training: Your Ticket to Staying Strong and Lean”

Let’s clear up a common myth: resistance training isn’t just for bodybuilders or gym buffs. It’s for anyone who wants to feel strong, boost metabolism, and prevent those mysterious aches and pains that seem to pop up after 40.

Lifting weights or using resistance bands doesn’t just tone muscles—it strengthens your bones, improves posture, and even speeds up fat loss. Plus, it feels amazing to see yourself getting stronger every week.

If you’ve never tried it, don’t worry. At Vision Personal Training Ivanhoe, we’ll show you exactly how to get started safely and effectively.

4. “Cardio Is Cool: Why 45 Minutes a Week Is the Sweet Spot”

Cardio doesn’t have to mean slogging through hours on a treadmill. Just 45 minutes of moderate to high-intensity cardio a week (combined with a 60mins of walking) can improve your heart health, increase stamina, and help you live longer.

Think of it as the Netflix of exercise: you can binge it all at once or break it into smaller episodes. Try a fun dance class, a Saturday morning jog, or a group training session. The key is finding something you enjoy because that’s what keeps you coming back.

5. “How to Stress Less (and Why Exercise Is the Answer)”

Stress. It’s like an uninvited guest that never leaves. The good news? Exercise is your ultimate stress-busting weapon.

When you move your body, your brain releases endorphins—those magical chemicals that make everything feel just a little better. Exercise also gives you time to disconnect from daily chaos and reconnect with yourself.

Think of it this way: every workout is like a reset button for your mind and body. And guess what? You deserve that time for yourself.

Smile Squad Survey

Dear Parents/Carers,

As you might be aware, we have had the School Dental Program - ‘Smile Squad’ – attend our school to give the students information on good dental health, undertake dental examinations and, where required, organise follow-up treatment. While the program is voluntary, many of you consented for your child/children to participate in the Smile Squad program.

To better understand the delivery of the Smile Squad program including benefits and challenges, an independent firm (Abt Global) has been engaged to evaluate the program. This is your opportunity to provide feedback on your experience of the program. If you didn’t consent for your child/children to participate in Smile Squad they are also keen to hear from you. The evaluation team want to understand why you chose not to participate. So, whether you participated or not, this is an opportunity to provide feedback so that improvements can be made to the Smile Squad program.

To participate in the evaluation, you can complete a confidential 5–10-minute survey. The survey does not require you to provide any information to the evaluation team that identifies you, however the survey does ask what school your child/children attend. Here is the link to the survey.

https://abtassoc.qualtrics.com/jfe/form/SV_bf6YJUMs3NkfHWm

We encourage you to participate in this short survey and provide valuable feedback on Smile Squad. If you would like to provide more detailed feedback to the evaluation team, please contact Eleanor at smilesquad_eval@abtglobal.com .

IEPS FAIR (10 days to go)

Please click here for more Fair information

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Assembly Update

Follow Us

A reminder that we now have a community Instagram account, this account is used to connect with our wider community, promote school events and give an insight into our facilities, incursions, excursions, and all of the wonderful teaching & learning that is happening at IEPS. You can follow our movements by networking with us @ivanhoeeastprimaryschool on Instagram.

Regards,

Tom Boyle

Principal

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Student of the fortnight

TERM 4 - Week 7

Winners will be announced at the onsite assembly this Friday 22 November

PL	Alexa
1K	Adrian
1P	Zenith
2A	Alice & James
2F	Henry & Zachary
2P	Edie, Livvy & Zain
3H	Alicia & Angus
3O	Molly, Leo & Olivia
3W	Sophie & Oscar
4K	Sienna A & Grace B
4L	Ben & Phoenix
4N	Bertie, Harry & Aiden
5G	Grace & Oliver P
5H	Jacob
5P	Charlie & Ruby
6S	Finn & Alexa K

School News & Events

Step Up Transition

Monday 25th November: 2024 Foundation to Year 5 - 11.30am-1.30pm

Tuesday 26th November: 2025 Foundation - 10.30am-1pm &

2024 Foundation to Year 5 - 11.30am-1.30pm

Cake Stall Drop Off - IEPS Fair 2024

2024_CAKE_STALL_BULLETIN_UPDATED.pdf

Running Club

School Canteen

Please refer to our website to find out more information about our school canteen and how to order through 'My School Connect' as well as information regarding volunteering your time to help out in the canteen, or alternatively click here.

Second Hand Uniforms Term 4

IEPS Second Hand Uniforms is located upstairs in the gym.

The Second Hand Uniform shop will be open every Friday morning from 8.30am - 9.15am (45 minutes) for you to purchase any items you might need.

Items are $5 each and payment is strictly card only.

The uniform shop is run by parent volunteers, please stop by if you’re interested in helping out.

For more information please head across to our website or click here.

Community Advertising

L&L Orthodontics

L_L_Orthodontics_Term_4_school_newsletter_ad_A4_Nov_2024.pdf

Kelly Sports @ IEPS

Kelly_Sports_IEPS_Wk5_2024.pdf

Kelly_Sports_IEPS_Wk5_2024 _pdf 583.15 KB

Kids Unlimited - Enrol today!

Term 4

New SMS System: The new SMS notification system has been successfully rolled out across all schools providing the highest standard of care for all our students.

Here's the direct enrollment link: https://ku.zone/explore?school_id=3066&booking_id=9341

Here is Ivanhoe East Primary School’s weekly Program Timetable booked for Term 4, 2024:

Chess Club

Direct enrolment link:

https://ku.zone/management/programs/program_timetable/3256?collapse=1&frame=weekday

Australian/Korean Taekwondo Centre

Football Star Academy

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IEPS_COMMUNITY_REWARDS_PROGRAM_2024_02.pdf

IEPS_COMMUNITY_REWARDS_PROGRAM_2024_02 _pdf 25.66 KB

NOTICEBOARD

20 Dec 2024

LAST DAY OF TERM 4 – 1.30pm finish***

22 Nov	Y6 FOOTSTEPS GRAD DANCE INCURSION - 12 - 12.45pm All day

22 Nov	ONSITE ASSEMBLY – Y4 HOSTING - 9 – 9.30am All day

25 Nov	STEP UP DAY 1 - Foundation 2024 to Year 5 All day

26 Nov	STEP UP DAY 2 - Foundation 2024 to Year 5 AND 2025 Foundation All day

27 Nov	FOUNDATION SWIMMING 11-12.30pm All day

29 Nov	FOUNDATION TOYS OVER TIME INCURSION 9:20 AM - 1:05 PM

29 Nov	Y6 FOOTSTEPS GRAD DANCE INCURSION - 12 - 12.45pm 12:00 PM - 12:45 PM

29 Nov	CAKE STALL DROP OFF 3.20 - 4.30pm 3:20 PM - 4:30 PM

30 Nov	SCHOOL FAIR All day

30 Nov	CAKE STALL DROP OFF 9.00 - 10.00am 9:00 AM - 10:00 AM

2 Dec	FOUNDATION SWIMMING 10.15-11.45AM All day

2 Dec	Y4 CAMP 8:30 AM - 3:00 PM

5 Dec	2025 Foundation Information Evening 6.30-7.30pm 6:30 PM - 7:30 PM

6 Dec	Y6 FOOTSTEPS GRAD DANCE INCURSION - 12 - 12.45pm 12:00 AM - 12:45 PM

6 Dec	Y3 & 4 EXCURSION All day

6 Dec	ONSITE ASSEMBLY – Y5 HOSTING - 9 – 9.30am 9:00 AM - 9:30 AM

11 Dec	WHOLE SCHOOL INQUIRY EXPO 2.30-3.30pm 2:30 PM - 3:30 PM

12 Dec	2025 Foundation Picnic - 4.30pm 4:30 PM - 6:00 PM

13 Dec	Y1 END OF YEAR CELEBRATION All day

13 Dec	IEPS ONLINE DIGITAL NEWS ASSEMBLY 9am All day

13 Dec	Y6 FOOTSTEPS GRAD DANCE INCURSION - 12 - 12.45pm 12:00 PM - 12:45 PM

16 Dec	TABLOID SPORTS DAY- Whole school All day

18 Dec	Y6 GRADUATION All day

19 Dec	Y5/6 EXCURSION 9:00 AM - 3:30 PM

19 Dec	Foundation Pizza Picnic - 11.30-1.30pm 11:30 AM - 1:30 PM